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Baked Apples with Cinnamon & Oats

Baked Apples with Cinnamon & Oats – Slimming Style

Oh my I’ve surprised myself here! Baked Apples with Cinnamon & Oats – Slimming Style how flipping lovely 

I’ve been looking for ideas for Slimming puds and struggling to be honest, however let me tell you this one is a corker. 

These baked apples  are super easy, super tasty and fills that ‘gosh I need something sweet’ void

The combination of apple, cinnamon, oats and honey is just blissful! 

Like a really warming winter comfort pud but without all the fat!  

Almost crumble like….

Just look at them 🙂 

Baked Apples with cinnamon & oats - ready to eat

 

 

So how do we make Baked Apples? 

Simply core your apples, using a corer or a sharp knife 

Baked Apples with cinnamon & oats

 

Fill with oats, cinnamon & honey and add the water 

 

Baked Apples with cinnamon & oats - ready for the oven

AND Bake……. 

 

How to serve your Baked Apples? 

I simply had mine in a bowl with 0% fat Grey Yogurt with a touch of vanilla 

Simple delicious 

 

The Deets for your Baked Apples 

Yes we have to count the fruit because it’s baked! 🙁 Stupid huh?) But it is them rules 

One eating apple (I used a pink lady) is 2.5 Syns 

Oats 30g for 2 apples  so I’d say 1/2 your healthy B

Honey 1 Teaspoon (table spoon is 3 teaspoons and 2.5) so 1 Syn 

Total per apple = 3.5 Syns + 1/2 HealthyB 

That’s my reckoning anyway 

 

Other Baked Fruit healthy Recipes 

Baked Nectarines with Cherries & Vanilla Cream

They are so flipping simple to make and so delicious.

Baked Nectarines with Cherries

You can easily make it for  just 1 or if you have lots of people just use as many nectarines as you like –

Just increase the amount of fruit- it’s that easy!

 

The Easy Slimming Group

I also have a Facebook Closed Group called Easy Peasy Slimming Style Recipes 

Come over and join this great honest community Facebook for Slimming Style Recipes if you’re interested  –

Just use the join button if you like real home cooked tasty easy food!!

We support encourage and laugh!!

Loads of tips and tricks – I promise

Big Love Clare xx

 

Ingredients

For 2 people

  • 2 Eating apples
  • 30g Oats
  • 2 teaspoons Cinnamon
  • 2 teaspoons honey
  • 100g Water

Preparation Method

  1. Preheat oven to 200C/300F/Gas 6
  2. Grab yourself an ovenproof dish
  3. Core both apples, either using a corer to a sharp knife
  4. Pop the cored apples in your dish
  5. Then fill the centres with your oats, if there are any left scatter them in the dish
  6. next put one teaspoon cinnamon on top of the oats, then the honey on top.
  7. Finally add 100g water to the dish surrounding the apples
  8. Pop in the oven and naked for approx 30 minutes until your apples are tender
  9. Serve

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