Baked Apples with Cinnamon & Oats – Slimming Style
Oh my I’ve surprised myself here! Baked Apples with Cinnamon & Oats – Slimming Style how flipping lovely – totally delicious
I’ve been looking for ideas for Slimming puds and struggling to be honest, however let me tell you this one is a corker.
These baked apples are super easy, super tasty and fills that ‘gosh I need something sweet’ void
The combination of apple, cinnamon, oats and honey is just blissful!
Like a really warming winter comfort pud but without all the fat!
Almost crumble like…
Just look at the apples 🙂
Beautiful, don’t they look so pretty!
So how do you make Baked Apples?
It’s very easy
Simply core your apples, using a corer or a sharp knife, leave the skins on – it’s that simple
Fill your apples before baking
Fill with oats, cinnamon & honey and add the water
Baked Apples cooking time
Medium sized apples, if baked according to below instructions, will be tender and ready (without being squishy) in 30 minutes
Not as long as you might think
How to serve your Baked Apples?
I simply had mine in a bowl with 0% fat Greek Yogurt with a touch of vanilla paste (I love vanilla)
The Deets for your Baked Apples
Yes we have to count the fruit because it’s baked! 🙁 Stupid huh?) But it is them rules
One eating apple (I used a pink lady) is 2.5 Syns
Oats 30g for 2 apples so I’d say 1/2 your healthy B
Honey 1 Teaspoon (table spoon is 3 teaspoons and 2.5) so 1 Syn
Total per apple = 3.5 Syns + 1/2 HealthyB
That’s my reckoning anyway
Other Baked Fruit healthy Recipes
They are so flipping simple to make and so delicious.
You can easily make it for just 1 or if you have lots of people just use as many nectarines as you like –
Just increase the amount of fruit- it’s that easy!
The Easy Slimming Group
I also have a Facebook Closed Group called Easy Peasy Slimming Style Recipes
Come over and join this great honest community Facebook for Slimming Style Recipes if you’re interested –
Just use the join button if you like real home cooked tasty easy food!!
We support encourage and laugh!!
Loads of tips and tricks – I promise
Big Love Clare xx
Baked Apples with Cinnamon & Oats
- 2 Eating apples
- 30 g Oats
- 2 teaspoons Cinnamon
- 2 teaspoons honey
- 100 g Water
- Preheat oven to 200C/300F/Gas6
- Grab yourself an ovenproof dish, core both apples, either using a corer to a sharp knife
- Pop the cored apples in your dish
- Then fill the centres with your oats, if there are any left scatter them in the dish next put one teaspoon cinnamon on top of the oats, then the honey on top
- Finally add 100g water to the dish surrounding the apples
- Pop in the oven and bake for approx 30 minutes until your apples are tender