Easy Vegan Coleslaw (Asian Style)

Easy Vegan Coleslaw (Asian Style)

Easy Vegan Coleslaw –  no dairy 

My Easy Vegan Coleslaw has no Mayo!!!

This lovely coleslaw is  zingy and refreshing, lovely. It’s slightly different and so Easy!  

Vegan too as it has No Mayo – Bonus! It has amazing Asian flavours too and it’s flipping scrummy. I eat it VERY often

It’s  just the ticket when the suns out and it’s BBQ time! 

Perfect for picnics or indeed at any indoor or outdoor event! I find it’s even better on day 2 out the fridge 

This one’s a little bit special even if I do say so myself!!

Easy Coleslaw vegan

 

Healthy No Mayo Vegan Coleslaw

It’s so healthy and so delicious! There is no mayo at all so totally dairy free and vegan.

It has a lime juice and oil dressing which gives a fresh lovely texture! With a lovely kick of Chilli , so why not give this Easy Vegan Coleslaw a go?!!

Very different from those slimy mayonnaise shop bought types, I cannot abide that slmy stuff! Yuk

In fact this one it has no mayonnaise at all! Clean eating all the way!

 

Tuck in and enjoy #HEALTHY slaw and it’s VEGAN

Such a lovely combination of cabbage, carrots, ginger, chilli, coriander & seseme seeds! You could add courgettes and onions too if you like.

It has a bit of a kick too, you just need a beer or a nice glass of wine as an accompniment 😉 to wash it all down!

Why not add some other ingredients too, there are no hard or fast rules.

I also love beetroot slaw and slaws with added fruits, so fresh and so light!

Summer salads and slaws don’t have to be boring at all.

Make a whole big bowl full for that summer party or that BBQ when you have the masses round!

Or indeed a simple picnic 

 

Picnic Slaw 

 

Have a go at this Easy Coleslaw – Vegan!!!

Have a go and let me know what you think of this lovely Asian style Easy Vegan No Mayo Coleslaw, please leave me a comment below the recipe, I do so love to hear from you.

I would love to hear if you add anything else to this lovely recipe, always open to ideas 🙂

 

Other tweaks for your Vegan Coleslaw 

Sometimes for a change I just use purple cabbage and no white, how pretty does it look! So vibrant 

 

Other BBQ & Picnic Foods 

If you’re looking at summer foods there are so many BBQ recipes on here, just use the search box and type in BBQ

If you fancy another mouthwatering vegan salad maybe have a look at my Easy Sweetcorn & Avocado Salsa too

Avocado & Sweetcorn Salsa

 

The Easy Slimming Group

I also have a Facebook Closed Group called Easy Peasy Slimming Style Recipes.

Come over and join this great honest community Facebook for Easy Peasy Slimming World Style Recipes if you’re interested  

 Just use the join button if you like real home cooked tasty easy food!!

We support encourage and laugh!!

Loads of tips and tricks – I promise

 

Thanks

Big Love Cx

Easy No Mayo Coleslaw, Asian Style & Vegan

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 106kcal
Print Pin Rate
A light easy no mayo coleslaw with a kick of chilli

Ingredients

  • 1/2 White cabbage shredded
  • 2 Carrots grated
  • 3 cm Piece of ginger grated
  • 1 Small Red chilli seeds removed and chopped very finely
  • 2 teaspoons Brown sugar
  • 2 Limes grate zest and then juice
  • 1 tablespoon Sunflower oil
  • Salt and Black pepper
  • 1-2 Tbsp Toasted Sesame seeds
  • Handful chopped Coriander

Instructions

  • In a large bowl mix cabbage, grated carrots, grated ginger, chopped red chilli, lime zest and coriander
  • In a small bowl mix the brown sugar with lime juice, sunflower oil and salt & pepper. Stir
  • Simply tip the liquid mix into the grated vegetables and mix well
  • Finally stir in the toasted sesame seeds, top with coriander leaves and Ta Dah!!!!
  • Stick it in the fridge and woof down with lovely BBQ

Nutrition

Nutrition Facts
Easy No Mayo Coleslaw, Asian Style & Vegan
Amount per Serving
Calories
106
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Sodium
 
44
mg
2
%
Potassium
 
376
mg
11
%
Carbohydrates
 
17
g
6
%
Fiber
 
5
g
21
%
Sugar
 
8
g
9
%
Protein
 
3
g
6
%
Vitamin A
 
5331
IU
107
%
Vitamin C
 
69
mg
84
%
Calcium
 
89
mg
9
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Comments

  1. Tried the salad and substituted the cabbage (didn’t have any) for grated courgette, and topped with toasted, chopped peanuts. Really tasty; will make it again, and again and again….

  2. Charlotte Oates

    I love the flavours in this salad, especially the sesame. Did you see the sesame chicken kebabs that Sarah from Tales from the Kitchen Shed shared recently? I think this would go perfectly.

    1. Indeed I di – they looked so good Cx thanks

  3. Corina @ SearchingforSpice.com

    I love asian slaw as it’s so much more tasty and zingy than a mayonnaise heavy one which I am not at all keen on! I love the lime and chopped peanuts in this one.

  4. So refreshing x

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