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Baked Nectarines Cherries & Vanilla Cream

Too good to be true

Oh sometimes you just need  a lovely warm pudding. One that’s not loaded with fat and sugar (ok there’s some honey but really not much at all!)! Sometimes you need that sweet fix don’t you?  To satisfy that sweet tooth, but you don’t want the gazillion calories that go with it?

If that’s you then this is a must….. It is the simplest of recipes and in essence EASYPEASYLEMONSQUEEZY it’s super easy,  nutritious too and gluten free! Baked Nectarines with Cherries & Vanilla Cream are so flipping simple to make and it’s so delicious.

Baked Nectarines with Cherries

You can easily make it for  just 1 or if you have lots of people just use as many nectarines a you like – just increase the amount of fruit- it’s that easy!

 

Sugar

There’s a lot said about sugar (i.e sugar is the devil etc) but I believe the consumption of fruit can be really beneficial and it’s necessary for vitamins an fibre. When you consume fruit, you are not only consuming fructose (in its natural state), but also consuming fiber and lots of vitamins and minerals too.

I also guess it would be good with other fruits, plums, peaches? etc. If you have a go please let me know what you think? I’d love that….

Baked Nectarines with Cherries & Vanilla Cream – it’s like a massive hug in a bowl, so delicious

Go on have a go – guilt free!

If you’re SW then the honey is 1 Syn per teaspoon – so I make that 2 sons per portion!!?

Group

I also have a Facebook Closed Group called Easy Peasy Slimming Worls Style Recipes – come over and join this great honest community Facebook for Easy Peasy Slimming World Style Recipes if you’re interested  –  just use the join button if you like real home cooked tasty easy food!!

We support encourage and laugh!!

Loads of tips and tricks – I promise

If you love fresh fruit on desserts then you’ll probably love my Fresh Fruit Pav  have a look! 

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Ingredients

Serves 2

  • 3 Nectarines – halved and de-stoned
  • 4 level teaspoons honey
  • Fresh  cherries – de-stoned about 20 halves or however many you want
  • Total 0% fat  Greek Yogurt
  • 1/4 teaspoon Vanilla Bean Paste or fresh vanilla

Preparation Method

  1. Pre-heat oven to 200c/400f/Gas6
  2. In an ovenproof dish place the stoned nectarine halves
  3. Place a level teaspoon honey in each well (you know where the stone was)
  4. Pop in the oven for 10-15 minutes
  5. Remove and give it a stir (ish) and throw your cherries on top
  6. Bake for a further 10 minutes and that’s it – Ta-dah

To serve

  1.  Place in a dish with a big dollop of 0% Fat Greek yogurt and swirl some vanilla in the yoghurt
  2. Delish – I guess you could throw some chopped hazelnuts on top if that takes your fancy?

 

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Comments

Rachael says:
That looks oh so good!
Corina Blum says:
This sounds fantastic! It would seem indulgent but is so healthy too - perfect!
jenny walters says:
I love the sound of this and what fabulous photos.Positively good for you!
Cat says:
Love the idea of these flavours x