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Baked Apples with cinnamon & oats ready to eat
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Baked Apples with Cinnamon & Oats

Delicious Baked Apples, with Cinnamon & oats - slimming style
Course Pudding
Cuisine English
Keyword Baked Apples, cinnamon, healthy, honey, oats, slimming
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2
Calories 178kcal

Ingredients

  • 2 Eating apples
  • 30 g Oats
  • 2 teaspoons Cinnamon
  • 2 teaspoons honey
  • 100 g Water

Instructions

  • Preheat oven to 200C/300F/Gas6
  • Grab yourself an ovenproof dish, core both apples, either using a corer to a sharp knife
  • Pop the cored apples in your dish
  • Then fill the centres with your oats, if there are any left scatter them in the dish next put one teaspoon cinnamon on top of the oats, then the honey on top
  • Finally add 100g water to the dish surrounding the apples
  • Pop in the oven and bake for approx 30 minutes until your apples are tender
  • Serve

Notes

*** All nutritional information is approximate and intended as a guide 

Nutrition

Calories: 178kcal | Carbohydrates: 43g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 261mg | Fiber: 7g | Sugar: 25g | Vitamin A: 104IU | Vitamin C: 8mg | Calcium: 41mg | Iron: 1mg