Bacon & Egg breakfast cups

Bacon & Egg breakfast cups

Bacon, Egg & Mushroom breakfast cups

 

These lovely little breakfast cups are so nifty!  Bacon & Egg breakfast cups!

They also have toast and mushrooms – yummy! 

 I don’t know about you but I think breakfast or brunch on a lazy Sunday morning may just be one of my favourite meals?

IMG_1232

 

Sunday Brunch – What about you?

And the good news is – you can have them as part of your Slimming regime (:-) – (bread is your Healthy B) 

I also really like a savoury breakfast. I’m not really a pancake kinda girl! 

I love the fact you can have brunch then dinner and then that’s it (just 2 meals) 

The best thing about these beauties is that if you do breakfast often for the masses (as I do) everything is ready at the same time and everything is hot!

I love cooking breakfast for loads of people, it can be such a social fun meal 

They are so easy to make and taste so good – go on wow your family or guest with these Bacon, Egg & Mushroom breakfast cups.

Just follow the instructions, it’s really just a construction job! 

First you start with a bread bottom: 

Bacon, Egg & Mushroom breakfast cups

 

Then it’s bacon and mushrooms: 

Bacon, Egg & Mushroom breakfast cups

 

Then topped with an egg

Bacon, Egg & Mushroom breakfast cups

 

Weekend Breakfast or Brunch Cups?

And there you go!! Bacon & Egg Breakfast Cups… easy as 

I love breakfast or brunch at the weekends so so much – it could almost be my favourite meal time – I’ve said it again so it must be 

I make sure I really enjoy my breakfast at the weekend, using a little more time (I’m always late in the week lol!)

Perfect

Have a go!

The Slimming Group

I also have a Facebook Closed Group called Easy Peasy Slimming Style Recipes .

Come over and join this great honest community Facebook for Easy Peasy Slimming Style Recipes if you’re interested  

Just use the join button if you like real home cooked tasty easy food!!

We support encourage and laugh!!

Loads of tips and tricks – I promise

Thanks

Big Love Clare x

Other Tasty Morsels 

If you love this recipe I think you might like my Crustless Quiche Recipe 

 

Crustless Quiche slimming style, baked and out the oven

Or maybe my lovely Home made Granola Recipe 🙂 

 

Big love Clare 

Bacon, Egg & Mushroom breakfast cups

Bacon & Egg breakfast cups

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Calories: 148kcal
Print Pin Rate
Lovely Little Breakfast Cups, perfect for the masses

Ingredients

  • Butter or oil for greasing / Fry Light if you're being good
  • 6-8 Rashers good Bacon / or medalions
  • 200 g Mushrooms sliced thinly
  • 2 Slices bread - toasted
  • 6 Free Range Eggs
  • Salt & Freshly Ground Black pepper
  • 2 Spring Onions - chopped for garnish

Instructions

  • Grease muffin tin with butter or oil or Fry Light
  • Grill bacon until almost done, must still be pliable
  • Pan fry sliced mushrooms until golden
  • Cut 6 discs out of the toast the same size as the bottom of the muffin tin using a cutter
  • Construct - line the sides of the muffin tin with a bacon rasher, pop the toast disc in next and push down, add some mushrooms.
  • Then break an Egg on top, do this for all 6 - season with Salt & Black Pepper
  • Pop in the oven for 12-15 minutes depending on how you like your eggs
  • Once baked run a knife around the cups, garnish and dig in

Nutrition

Nutrition Facts
Bacon & Egg breakfast cups
Amount per Serving
Calories
148
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
167
mg
56
%
Sodium
 
1115
mg
48
%
Potassium
 
195
mg
6
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
14
g
28
%
Vitamin A
 
319
IU
6
%
Vitamin C
 
1
mg
1
%
Calcium
 
42
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

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