Easy Chinese BBQ Pork – so Easy!

Easy Chinese BBQ Pork – so Easy!

Easy Chinese BBQ Pork

This easy Chinese BBQ Pork  is simply delicious, super easy and a fab change for BBQ season 

I get fed up of the same burgers / sausages in grilling season. This on the other hand is a fantastic alternative

You simply marinate your pork fillet in the special marinade and leave it for a couple of hours covered in the fridge, ideally overnight if possible

It really is so very easy – simply prepare the marinade in a plastic bag, chuck the pork fillets in and leave to work it’s magic. 

Chuck them on the BBQ for approx 30 minutes and you’re done.

 

Chinese BBQ Pork

 

Slice your Chinese BBQ Pork – yum 

Its so good and sometimes pork can be dry, this isn’t 

Chinese BBQ Pork

 

BBQ Grilling Season

It’s BBQ season – yey!!! and here’s I give you a beautiful moist Chinese BBQ Pork fillet picture!

easy Chinese bbq pork

 

So easy and so tasty and such a wonderful change,  I get a bit fed up late summer of same old same old food! 

I really think that BBQ foods is often a bit boring.

Grilling outside should be fun, so lets change it up a bit!

Go on have a go and wow your guests!

Delicious, tasty, lean and tender pork yum…..

 

Pork Tenderloin 

The pork tenderloin, also called pork fillet, is a long thin cut of pork.

As with all quadrupeds, the tenderloin refers to the psoas major muscle along the central spine portion, ventral to the lumbar vertebrae.

When you’re looking for lean protein to include in your diet, or when you simply crave some healthy meat, pork tenderloin is a good choice.

It’s low in fat, high in protein and a rich source of B vitamins and selenium.

So what you waiting for

I know sometimes pool loin can be a tad dry, but I promise you this is moist and delicious! Bursting with flavour 

The recipe is from BBQ BOY and it’s something a bit different isn’t it? And trust me it’s delicious! I’ve eaten it very often 

Chinese BBQ Pork

 

What to Serve with BBQ Chinese Pork

So what can you eat with this lovely BBQ Pork?

 Well it’s good with hassleback potatoes & a green salad. And all the normal BBQ sides

Or in a sandwich / burger bun with loads of salad and condiments – yum 

You could try it with my lovely No Mayo Asian Slaw – delicious! 

And the best Potato Salad – give it a go maybe 

 

Let me know why you think if you have a go

I love to get your comments

Thanks

Clare X

Other BBQ Side Ideas 

And here’s a collection of 8 BBQ side ideas 

BBQ side salads

 

Other tasty morsels 

And finally if you like 5 spice I think you’d like my Crispy Chilli Beef Recipe 

Easy Chinese BBQ Pork

Chinese BBQ Pork - so Easy!

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Calories: 404kcal
Print Pin Rate
A tender pork lion, bursting with Chinese spices and chuck don the BBQ

Ingredients

  • 2 medium size pork fillets
  • 2 inches fresh ginger root peeled
  • 1 large clove of garlic crushed 1
  • 2 tablespoons Hoisin Sauce
  • 2 tablespoons dark soy sauce
  • 2 teaspoons light soft brown sugar
  • teaspoon five-spice powder
  • 2 tablespoons sunflower oil
  • 2 tablespoons clear honey

Instructions

  • Finely grate the ginger, & squeeze out the juice into a non-metallic dish.
  • Add all the marinade ingredients into a large bowl, stir together well.
  • Add the pork filets & make sure they are coated well in  the marinade.
  • Cover & set aside for a couple of hours or overnight in the fridge.
  • Barbecue the pork filets over medium hot coals, for about 25 - 35 minutes depending on size or until the inside is blush pink.
  • Cover with foil & rest for at least 10 minutes before serving, this way it will be cooked without being dry.

Nutrition

Nutrition Facts
Chinese BBQ Pork - so Easy!
Amount per Serving
Calories
404
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
9
g
Cholesterol
 
150
mg
50
%
Sodium
 
753
mg
33
%
Potassium
 
958
mg
27
%
Carbohydrates
 
16
g
5
%
Fiber
 
1
g
4
%
Sugar
 
13
g
14
%
Protein
 
49
g
98
%
Vitamin A
 
5
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
22
mg
2
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Comments

  1. Sally Sheldrake

    I made this for tea this evening we cooked it on the BBQ and it was delicious, I served it with a savoury rice dish it was a winner with the whole family…..

    1. Great to hear!!! Thanks you Cx

  2. I tried this Chinese BBQ Pork recipe this weekend with some friends. Followed all the instructions , outstanding! The pork was tender and juicy, full of flavour, not too much or too little but perfect. This recipe is a keeper and I will use it again and again. I served it on special fried rice with salad.

    1. Oh thanks for your comment – lovely to hear! I love this recipe too Cx

  3. This looks delicious – the flavours all go so well and I’ll always admit to loving Chinese pork!

    1. Thanks – it’s do easy and so good! Cx

  4. Rebecca- Glutarama

    I’ve never made my own BBQ pork like this, we have pulled pork a lot as my son loves it but never this. It would be lovely to ring in the changes so fingers crossed he and the rest of the family with like this too.

  5. This is just what I’ve been looking for. I have a loin frozen and been trying to think of what to make. Perfect!x

  6. Can you do this in the oven if you have no barbecue

    1. Yes – turn your oven up high and watch it – then let it rest x

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating