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Easy Sausage & New Potato Tray Bake

Easy Sausage & New Potato Tray Bake

The way Forward!

Perfect for the summer & autumn, my recipe for Sausage & New Potato Tray Bake is a must.

If you’re anything like me you’re probably sick of salads right now and a tad bored.

As lovely as salads are obviously, there is a limit yes?!

So sometimes you just want a nice dinner, but in these sweltering temperatures who wants to slave over a hot oven?

Certainly not me and probably not you either?

So Easy Peasy Lemon Squeezy to the rescue.  Here’s a simple and very easy ‘one tray supper’ bringing together a classic sausage tray bake, with some summer lightness!


My Sausage & New Potato Tray Bake

It combines beautiful Hecks Pork Sausages (Gluten Free & Dairy Free,  let me tell you and 97% Pork) and lovely onions

When you put these sausages together with lovely little new potatoes, red onions, sage, chilli oil, roasted cauliflower and fresh garden all roasted in the oven, you create something very special


Easy Sausage & New Potato Tray Bake


The secret is to make sure all the ingredients cook in the same amount of time. This is why you need to half your new potatoes etc.

There is something lovely about the sweetness of the onions, the succulent pork sausages and a mild chilli note in the background, simply lovely!

It really is so flavoursome and ready on one tray in about 40 minutes!

Flipping perfect! With VERY little washing up!


What’s not to love?

Easy Sausage & New Potato Tray Bake


Here at easy peasy lemon squeezy we love a simple tray bake! It is the very essence of what we do!

Often we call it a one pot wonder! It’s so simple, so easy with very little preparation = result!

Why not have a go and try something different and if you do let me know what you think to my new recipe for Easy Sausage & New Potato Tray Bake, I really would  love to know, drop me a comment below?!


Other Sausage Tray Bake Dinners 

I have quite a few sausage tray bakes – so easy! Another great one is Honey & Herb Sausage Bake. It’s lovely have a look

Honey & Herb Sausage Bake


Or if you fancy a more traditional Sausage dinner why not try my Easy Sausage Toad in the Hole 

Easy Toad in the Hole


Thanks so much for your support!

I hope you love the recipes?


The Slimming Group 

I also have a Facebook Closed Group called Easy Peasy Slimming Style Recipes .

Come over and join this great honest community Facebook for Easy Peasy Slimming Recipes if you’re interested

 Just use the join button if you like real home cooked tasty easy food!!

We support encourage and laugh!!Loads of tips and tricks – I promise

Big Love Clare x


Serves 2-3

  • 500-600g small New Potatoes, halved
  • 2 medium Red Onions, peeled and chopped into 8
  • 1 Clove Garlic, peeled and finely chopped
  • 2 teaspoons Dried Sage
  • Salt and Black Pepper
  • 1/2 Head of Cauliflower, broken into florets
  • 1 – 2 tablespoons – or large drizzle, Chilli Olive Oil (make sure it’s chilli)(Fry light & chilli flakes if you are being good)
  • 6 Hecks Pork Sausages
  • 150-200g Frozen Garden Peas

Preparation Method

  1. Preheat oven –  200C/400F/Gas 6
  2. In a large solid based baking tray throw in your New Potato halves, followed by the chopped red onions
  3. Sprinkle over the finely chopped Garlic, the Dried Sage and season with Salt and Black Pepper
  4. Next add the Cauliflower Florets
  5. Drizzle over the Chilli Olive Oil
  6. Finally top with the 6 Hecks Sausages, prick them twice
  7. Bang in the preheated oven on the top shelf for 35-40 minutes, string it round once after 15 minutes
  8. When the sausages are cooked and the potatoes are tender (approx. 35-45 minutes) throw in the garden peas and return to the oven for a further 5 minutes
  9. Remove and serve
  10. Easypeasylemonsqueezy!


Susan says:
Sounds good to me . We had Chicken heck sausage on barbecue at weekend went down a treat ????
Lynn says:
This looks and sounds delicious. Will need to give it a go!
Phillippa says:
I did this on Sunday! Wish I’d taken a picture, it was so easy and really tasty ? I just added some carrots too. Will definitely be doing it again ?
    Clare x says:
    Great to here! Thanks Cx
Susan Nock says:
So easy it’s unbelievable, fantastic tea , will be on the menu in our house lots . So full of flavour love by John and I . Think it’s the easiest yet thanks clare again , your a gem love you ????
Paula J says:
Another taste bud pleasing easy peasy dish!
Paula J says:
Another taste bud pleasing easy peasy dish! Minimal effort after a family day out, perfect. Clean plates all round x
Cheryl says:
This looks awesome. Can't wait to give it a go How many syns would it be on slimming world please? x
    Clare x says:
    Hi Cheryl - just syn your sausages and use fry light (not olive oil) - I'm not a SW consultant so not allowed to quote - but so easy to work out xx