Slimming Soup Recipes – 6 Easy Peasy ones

Slimming Soup Recipes  – 6 Easy Peasy ones

6 Easy Peasy Slimming Soup Recipes 

Here’s a collection of 6 Easy Peasy Slimming Soup recipes, all gathered together in one place πŸ™‚

They are all delicious I promise 

I love soup do you? Like really love it….

If I’m away form home travelling – it’s what I crave and miss the most. 

The good thing about soup is it can also be super healthy (with a few tweaks) and so filling and warming too. 

Packed full of lovely vegetables mostly, which really helps with the vitamins, minerals and fibre we all strive for

All of these are vegetable based – I haven’t included any with meat as I really want to focus on the fibre 


Easy Slimming Soup Lunches are my saviour 

I tend to make big batches or soup and freeze in individual portions. That way I can grab one in the morning and it’s a lovely filling, warming soup at my desk. 

I get really fed up with sandwiches etc – so this is my definite go to… 


a soup collection stacked with healthy veggies


So here we go – Six Easy Slimming Soups 

Here’s my collection of soups for when you’re trying to be a little more healthy πŸ™‚ or just want a big bowl of something delicious to warm you up – like a mashoooosive hug 

  1. Easy Minestrone Soup

    Cals Per Serving -> 176  Cals

Lets start with an Italian classic!

This non creamy tomato based soup with tonnes of veggies is a super winter warmer. Perfect for a lunch with bread or crackers or simply on its own 




2.  Easy Roasted Butternut Squash & Tomato Soup 

Cals Per Serving -> 172 Cals 

Again a non creamy soup. I love this one too.

All the veggies are roasted on a baking tray/ sheet pan then blended with stock and ta-dah! 

It’s sweet, garlicky and packed with flavour – love it.

It’s like the roasting of all the vegetables intensifies the flavours


Roasted Butternut Squash & Tomato Soup


3. Creamy Vegetable Soup – yum 

Cals Per Serving -> 90 Cals 

This is my go too when I have loads of vegetables in there fridge and I need to use them up 

And also when I feel a little under the weather – strange isn’t it, that I crave this one 

I just love this one πŸ™‚ 

Healthy Creamy Vegetable Soup SW


4. Easy Carrot & Parsnip Soup 

Cals Per Serving -> 153 Cals 

This one I tend to make after Christmas. Think it’s usually as I have parsnips and carrots left over. Super simple but very delicious 

I love parsnips in soup – such a distinct and wintery flavour 

Carrot & Parsnip Soup - ingredients laid out


5. Spring Vegetable Soup 

Cals Per Serving -> 255 Cals 

Another vegetable packed soup. Slightly lighter in terms of veggies and a little pasta added to make it more of a yummy meal 

So good! 

spring vegetable soup


6. Easy Celeriac Soup 

Cals per portion -> 49 Cals 

This is a recipe from the lovely Jenny at Apply to face Blog – it’s a super one so I thought I’d share it with you 

Do you like celeriac? – it’s such a great flavour and is perfect as a soup πŸ™‚

Mellow and full of roasted earthy goodness,  warming and simply 5 ingredients 



Can you freeze soup? 

Yes yes yes you can πŸ™‚

I freeze mine in small plastic trays that I recycle time and time again 

I tend to use within 3 months of freezing to ensure they are at their best 


How long will my soup keep in the fridge? 

Store in an airtight container in the fridge for 2-3 days 

And reheat until piping hot, in a saucepan or in the microwave 


The Easy Slimming Group

I also have a Facebook Closed Group called Easy Peasy Slimming Style Recipes .

Come over and join this great honest community Facebook for Easy Peasy Slimming Recipes if you’re interested

 Just use the join button if you like real home cooked tasty easy food!!

We support encourage and laugh!!Loads of tips and tricks – I promise

Oh and why not join me on Instagram – I’d love to see you there πŸ™‚ 


So there you go – 6 Easy Peasy Slimming Soup Recipes – super soups!! 

Enjoy Clare x 

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