Chicken Udon Noodles – easy!

Chicken Udon Noodles with Courgetti & Mushrooms

Warming noodly yumminess – that’s all I can say really 🙂 Of all the noodle varieties I particularly like Udon ones. These Udon Noodles with Chicken, Courgetti and Mushrooms make the easiest, tastiest and quickest dinners going, one for the whole family

I’m not sure why I love udon noodles so much really?  But for me they’re just the right thickness and shape, they are soft and delicious! 

Udon is a type of thick wheat flour noodle of Japanese cuisine.

So what are udon noodles?

Well according to wikipedia

Udon is a type of thick wheat flour noodle used frequently in Japanese cuisine.

Udon is often served hot as a noodle soup in its simplest form, as kake udon, in a mildly flavoured broth called kakejiru, which is made of dashi, soy sauce, and mirin. It is usually topped with thinly chopped scallions. Wikipedia

 

30 minute dinner with udon noodles 🙂 

This lovely quick dinner is all cooked onto of the oven on the hob,  this recipe is so quick!

Total time – under 30 minutes! Now you can say better than that, perfect for a weeknight! 

 

a plate of udon noodles with chicken, courgette and mushrooms

 

Try adding other ingredients such as sliced peppers, spring onions, anything you like.

Please let me know what you do add.

How to make your Udon Noodle and Chicken dish 

(See the full recipe card below)

Step 1

Fry your chicken, garlic and ginger, then add your mushrooms, spring onions and brocolli  – until golden 

Step 2 

Next add on top your udon noodles and courgetti and fry for a further couple of minutes. 

 

noodles and courgette

 

Add your soy sauce, rice wine vinegar and season and voila you’re done

Have a go at these Udon Noodles, Chicken, Courgetti & Mushrooms and  let me know how you get on.

Please leave me a comment brow the recipe.

I do so love to get your comments

Big Love Clare 

Another Udon Noodle Recipe 

If you love Udon Noodles then I’m sure you’ll love this Beef Udon Noodle recipe

Udon Noodles

Thanks xx

 

a plate of udon noodles with chicken, courgette and mushrooms

Udon Noodles with Chicken

Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 1
Calories: 431kcal
Print Pin Rate
A quick & tasty dinner - delicious Udon Noodles with Chicken Courgetti & Mushrooms

Ingredients

  • Few Sprays Frylight or 1 Tablespoon Olive Oil
  • 1 skinless Chicken Breast cut into small pieces
  • 1 clove Garlic peeled and chopped finely
  • Thumb sized piece of fresh Ginger peeled and chopped into small pieces
  • 4 Spring Onions sliced into small pieces
  • 1/2 Pack Wild Mushrooms
  • 4 stems of tender stem Broccoli - sliced into 2 lengthways
  • 100 g Fresh Udon Noodles mine were from M&S
  • Handful Courgetti - mine too was from M&S
  • 1 Table Spoon Soy Sauce
  • 1 Tablespoon Rice Wine Vinegar
  • Salt & Freshly ground Black pepper
  • Few Coriander leaves to garnish not essential

Instructions

  • Take a large frying pan and spray with fry lite 1 cal spray (or add olive oil)
  • Next add chicken pieces, garlic and ginger, stir, fry for 5 minutes until nice and golden brown
  • Next add the spring onions, mushrooms and broccoli and fry for a further 3 minutes or so - until just turning soft
  • Add the Udon Noodles and courgette and stir - heat for a further 2 minutes
    noodles and courgette
  • Finally add the Soy Sauce and rice wine vinegar fry for 1 minute whilst string,  then season to taste, garnish with coriander leaves
  • Serve in a warm bowl and eat immediately
    a plate of udon noodles with chicken, courgette and mushrooms

Notes

**** All nutritional information is approximate and intended as a guide 

Nutrition

Nutrition Facts
Udon Noodles with Chicken
Amount per Serving
Calories
431
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
112
mg
37
%
Sodium
 
3570
mg
155
%
Potassium
 
1396
mg
40
%
Carbohydrates
 
43
g
14
%
Fiber
 
8
g
33
%
Sugar
 
12
g
13
%
Protein
 
52
g
104
%
Vitamin A
 
2496
IU
50
%
Vitamin C
 
122
mg
148
%
Calcium
 
143
mg
14
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Comments

  1. Looks good will give it a try!

  2. You will need to cook again and again so tasty umm more please Clare

    1. I’m thinking them up Susan! Glad you enjoyed x

  3. This looks delicious x

  4. Never eaten courgette before, let alone cooked it! Made this dish tonight & was lush! Can not believe I’ve never tried courgette before especially as such a great pasta substitute! Thanks for the inspiration x

    1. Oh thanks Lisa and very glad you liked it 🙂 Cx

  5. Christine Stocks

    Just made this for tea for 3 people, it was lovley

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