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Heck Sausages! What the HECK!

Heck sausages! Oh my joy of discovering theses babies! What the HECK!

I am trying so hard to be good – hence my new #HEALTHYEPLS. Now I don’t praise myself  often but for once I’m really chuffed with myself. Whilst I realise it’s May I’m trying really hard and  I’m  happy with my progress. And do you know what I do feel better already.

I’m cutting back on carbs both sugar and starches and I’ve increased my consumption of lean protein. Nothing mega drastic as I’m not a believer of cutting out whole food groups,  but I do think you can alter them really easily.

I’m not that hungry anymore and I feel energised. Walking  a minimum of 10,000 steps per day helps  (I have been doing this for over 7M). I’m back focussed again. I walked almost 40,000 steps last sat & sun 🙂 (I’m not a runner at all, sadly) but I do Love walking! And I’m loving the new Smart Points at Weight watchers, just saying!

 

Hecks Chicken Italia Sausages

My joy at finding the HECK sausage brand is immeasurable – that’s quite a strong statement isn’t it!

Thanks Weight Watchers ladies for telling me about them 🙂

IMG_6132 IMG_6133

Up to now I haven’t had much chance to do much with them yet, but oh there are so very tasty . Heck’s also have a load of other products I want to try too. The ideas are endless! Cannot wait to develop some dishes with them – but so far I have just tried to replicate a wholesome dinner as it’s so cold, it was lovely to have a nice dinner. Having a full tummy feels nice, yes?

So for the ladies that want to know,  Ju Ju and a few more – here it is……

I do have other Heck Sausage Recipes – try this lovely Meatball one

If you make the recipe, please let me know what you think in the comments section below the recipe and I hope you also say – Oh my joy at discovering Heck Sausages

So Heck sausages Chicken Italia – What the HECK! ‘joyous!

Thanks Cx

 

Ingredients

  • 4 Heck’s Chicken Italia Sausages (2 SP)
  • Pack of Button mushrooms – cut in half  (0 SP)
  • 1 leek, trimmed and cut into rounds  (0 SP)
  • 1/2 – 1 clove Garlic, crushed (optional) (0 SP)
  • 150g Potato, cut into large cubes (4 SP)
  • Fry Lite Spray (0 SP)
  • 75g Garden Peas (1 SP)
  • 2 Teaspoons Bisto Gravy Granules – made up to gravy with boiling water (2 SP)

9 WW Smart Points the lot (mine was only 8 as I only had half the gravy)

Preparation Method

  1. Peel and cube potatoes (largish chunks)
  2. Pop on to par boil – until soft (but not too soft) about 10  mins max
  3. Get out 2 frying pans and in one spray with fry light and add the mushrooms, leek and garlic – dry fry for 10-12 minutes until soft
  4. In the other pan, spray with fry light and add the sausages and potatoes – fry for 10-12 minutes until lovely and brown
  5. After approx. 10 minutes add the garden peas to the mushroom and leek mix – cook for further couple of minutes
  6. Make the gravy
  7. Dish up and tuck in!

#HEALTHYEPLS

Enjoy Love Cx – and let’s see yours when you get chance – any comments or ideas please comment below Cx

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Comments

Emma says:
I LOVE Heck sausages. They are so tasty. We like to roast us in the oven or make toad in the hole! #tastytuesdays
    Clare x says:
    mmm that's next on the list x
corina says:
I haven't tried any Heck products yet but this meal sounds really tasty!
sue winter says:
I absolutely love this recipe it's tasty and filling. My favourite!
    Clare x says:
    Great to hear Sue x
Andy Tucker says:
My wife is going to make this meal this evening, we are both really looking forward to it, hope it's tasty as this is the weather for a warm hearty meal. Thank you
    Clare x says:
    Hope you enjoy it! Cx
Heike says:
Great hearty recipe. Was only cooking for myself so I used two sausages and halved the rest of the recipe. Swapped leeks for yellow onions (prefer them), used organic chicken gravy and it was lovely
Dawn says:
Just about to make this for my Mum! Will let you know what she thinks about it.