Cajun Dirty Rice – beef style

Cajun Dirty Rice – beef style

Cajun Style Dirty Rice

My Cajun Style Dirty rice  is a delicious recipe of beef, rice, peppers, inions and loads of other vegetables , all made in one pot on the stove.

It’s bursting with cajun flavours and quite simply it’s my go to recipes on busy nights, quick easy and delicious and you can’t ask for more than that!!

I love minced beef as an ingredient and I love finding new ways to eat it. We’ve been eating this dish in this house for many years. So I thought I’d finally share my recipe on take on this delicious dish. 

It’s not much of a looker, is it? But it tastes delicious – love it! 

 

A pan full of Cajun Dirty Rice

 

Versatile Dirty Rice (Easy) 

Now I’m going to share my recipe and what I add.

However please know you can play around and add other vegetables of your choice.

I  like to add lots of veggies and that way I know we are all getting the fibre we need 

And of course you could use, turkey mince or pork mince if you don’t fancy minced beef 

If your fancy a Dirty Rice Recipe without spice that uses all your leftovers out the fridge then try my really popular recipe 

 

 

So why is this dish called Dirty Rice? 

Well according to my research on the internet, Dirty rice is a traditional Louisiana Creole dish made from white rice which gets a “dirty” colour from being cooked with small pieces of pork, beef or chicken, green pepper, celery, and onion and spices 

Dirty rice is most common in the Creole regions of southern Louisiana; however, it can also be found in other areas of the American South and now wit’s pretty common everywhere 

 

So what is Cajun Seasoning?

Cancun seasoning / spices can be made yourself however I always buy the below one or supermarkets own as I thinbjk they taste pretty good! 

This one is  expertly blended with Chilli Powder, Allspice, and Thyme

Cajun seasoning is perfect for adding to Rice, Chicken, pork and Potatoes, amongst other foods 

 

 

 

 

How to make Cajun Dirty Rice? One Pot! 

(see full recipe card at the bottom of this post) 

Step 1

First you fry off your minced beef in a heavy bottomed heatproof casserole dish (choose one you have a lot for) add your garlic, celery and onion until brown 

Step 2

Then add your chopped vegetables on top, give it all a stir and cook until your veggies start to cook 

 

 

Like this 

 

 

Step 3

Next ass your rice (uncooked) and spring onions and then crumble your stock cube into the eater and add that too 

Lid on and simmer, stirring occasionally for 25-30 minutes until your rice is cooked 

 

Step 4

Then season and serve topped with your reserved spring onion tops, enjoy!! 

 

What to serve with Beef Dirty Rice Cajun Style? 

Well it’s perfect as a main on its own – it’s got protein, carbohydrates and veggies all in one! 

However you can always add a salad or some veggies on the side if you fancy it or maybe some potato wedges too.

It’s good with a side of sweetcorn too 🙂 

 

How to store left over Cajun Style Dirty Rice?

If you  have any leftovers make sure you follow the below steps from a food safety point of view. Also I wouldn’t keep it for more than 2 days 

  • Let your  dirty rice cool for maximum one hour, please do not leave it out for any longer 
  • Pop in an airtight container and put it in the fridge immediately 
  • Store for maximum 2 days
  • You can also freeze – follow the above instructions and put in the freezer. I wouldn’t store frozen for more than 1 month 

 

How to reheat your Cajun Dirty Rice 

if chilled, put in a microwave dish or on the hob and heat until piping hot!! Make sure its is!!

If frozen, defrost throughly in the fridge overnight and reheat as above

 

Another tasty one pot rice dish 

If you like this lovely spicy dirty rice, I also think you’d like my tasty

Leftover Chicken Biryani recipe 

Chicken Biryani - Easy - finished dish

 

The Easy Slimming Group

I also have a Facebook Closed Group called Easy Peasy Slimming Style Recipes .

Come over and join this great honest community Facebook for Easy Peasy Slimming Recipes if you’re interested

 Just use the join button if you like real home cooked tasty easy food!!

We support encourage and laugh!!Loads of tips and tricks – I promise

Oh and why not join me on Instagram I’d love to see you there 🙂 

Enjoy 

Much Love Clare x 

 

A pan full of Cajun Dirty Rice

Cajun Style Dirty Rice - beef

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 4 people
Calories: 404kcal
Print Pin Rate
Cajun Style Dirty rice, a delicious recipe of minced beef, rice, vegetables and cajun seasoning, all made in one pot on the stove. Delicious

Ingredients

  • 500 g Minced Beef <5% fat
  • 2 Garlic Cloves Peeled and finely chopped
  • 1 Onion peeled and chopped
  • 2 Sticks celery Chopped
  • 2 teaspoons Cajun Spice or 3 if you like spice
  • Salt & Black Pepper
  • 1 Carrot Peeled and chopped into cubes
  • 1 Green Pepper deseeded and chopped
  • 1/2 Red Pepper deseeded and chopped
  • 1/2 Yellow Pepper deseeded and chopped
  • 125g Mushrooms sliced
  • 200 g White Rice long grain or basmati
  • 100 g Spring Onions (small bunch) cut into pieces (reserving tops)
  • beef stock cube
  • 750 ml water

Instructions

  • Take a large heavy bottomed casserole pot that can go on the hob and add your minced beef, chopped garlic, onion and celery. Fry (without oil) for 2 minutes on a medium heat, stirring occasionally
    pot of minced beef
  • Next add your cajun spices / seasoning and chopped carrots and fry for a further 5 minutes over a medium heat, stirring occasionally
  • Next add your peppers and mushrooms and continue to fry for a further 5 minutes, staring occasionally
  • Crumble your stock cube into the water
  • Then add your spring onions, dry rice and this stock and give it a good stir
    adding spring onions to dirty rice
  • Put your lid on your casserole pot and cook over a low heat for 25-30 minutes, staring occasionally, until your rice is cooked and tender
  • Once cooked, test the seasoning and add salt & black pepper if required. Sprinkle your reserved spring onions top on top and dig in!
    A pan full of Cajun Dirty Rice

Notes

*** All nutritional information is approximate and thus intended as a guide only 

Nutrition

Nutrition Facts
Cajun Style Dirty Rice - beef
Amount per Serving
Calories
404
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
78
mg
26
%
Sodium
 
145
mg
6
%
Potassium
 
2624
mg
75
%
Carbohydrates
 
41
g
14
%
Fiber
 
8
g
33
%
Sugar
 
15
g
17
%
Protein
 
48
g
96
%
Vitamin A
 
3546
IU
71
%
Vitamin C
 
63
mg
76
%
Calcium
 
60
mg
6
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.

 

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