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Potato Rosti with Smoked Salmon

Delicious soft but crispy potato rosti's topped with smoked salmon - the perfect brunch
Course brunch
Cuisine English
Keyword brunch, hash browns, slimming world, potato rosti, slimming world, Smoked salmon
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 389kcal

Ingredients

  • 600g Potatoes - Maris Piper Peeled & grated
  • 1 onion Peeled & Grated
  • 1 teaspoon Plain Flour heaped
  • 1 Egg Medium
  • 1 cal Cooking Spray veg oil if you have the Syns/points
  • 120 g Smoked Salmon
  • 2 tablespoons Greek Yoghurt zero % Fat
  • 1/2 teaspoon Creamed Horseradish optional
  • Dill Fresh
  • Salt & Black Pepper

Instructions

  • Grate your peeled potatoes using a box grater and pop in a large bowl
    grated potatoes
  • Grate your peeled onion and add to the bowl, stir
  • Take small handfuls of your grated potatoes & onion mix and squeeze in a tea towel / muslin, until all the water comes out, you'll be surprised how much does
  • Pop the squeezed potatoes & onions into a new bowl, continue until all the potatoes have been squeezed and the moisture removed
  • Next add your plain flour and beaten egg and stir until combined
  • Season your potato mix with salt & black pepper
  • Add 1 cal spray to your frying pan (or veg oil) and pop over a medium to high heat
  • Divide your mix roughly into 4 (I fry 2 rosti's at once) for 4 minutes (watch they don't burn)
    Potato rostis in a frying pan
  • Next using a fish slice flip them over carefully, and add more 1 cal spray
  • Cook the other side, again for 4 minutes
  • Whilst they are cooking, in a small bowl mix your greek yoghurt with horseradish and stir
  • One your rostis are cooked, pop onto your serving plate (I stack one on top of the other) Add your slithers of smoked salmon, your greek yoghurt and garnish with fresh dill
    smoked salmon served on potato rosti's
  • Finally season with salt & black pepper

Notes

*** Nutritional information is approximate and intended as a guide 

Nutrition

Calories: 389kcal | Carbohydrates: 59g | Protein: 25g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 83mg | Sodium: 58mg | Potassium: 1375mg | Fiber: 8g | Sugar: 5g | Vitamin A: 326IU | Vitamin C: 63mg | Calcium: 115mg | Iron: 4mg