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+ servings

Mozzarella Stuffed Portobello Mushrooms

Delicious Stuffed mushrooms, perfect for a meat free night!
Course Main
Cuisine English
Keyword meatfree, vegetarian
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 2
Calories 487kcal

Ingredients

  • 1 Clove Garlic very finely chopped
  • 2 Tablespoons Olive oil
  • Salt & Black pepper
  • 4 large Flat Mushrooms
  • 4 heaped teaspoons Pesto
  • 2 large’ish Tomatoes
  • 1 Mozzarella ball half fat - sliced into 4
  • Breadcrumbs 4 slices white bread - old whizzed to breadcrumbs in a processor or grated
  • 1 tablespoon Pumpkin Seeds
  • Drizzle Olive Oil

Instructions

  • Pre -heat oven 200C/400F/Gas6
  • Cover a baking tray in foil or baking parchment
  • In a small bowl mix the olive oil, garlic,  salt and black pepper
  • Peel the skin off the mushrooms and pull out the stalk - place on the baking tray
  • Add 2 teaspoons olive oil mix to each mushrooms and spread around
  • Next add 1 heaped teaspoon of pesto to each mushroom and spread on the entire surface
  • Add a slice tomato on top, then a slice of mozzarella to each mushroom
  • Finally mix the pumpkin seeds with the breadcrumbs and pile on top of mushroom, bits will fall off but don't worry
  • Drizzle with a little olive oil and bang in the oven for 25 minutes, the may spill over in the oven a bit but no problem
  • Remove from oven and serve with a nice salad

Notes

*** all nutritional information is approximate and intended as a guide 

Nutrition

Calories: 487kcal | Carbohydrates: 48g | Protein: 16g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 336mg | Potassium: 1537mg | Fiber: 8g | Sugar: 16g | Vitamin A: 2873IU | Vitamin C: 47mg | Calcium: 166mg | Iron: 4mg