Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
Green Juice - Get over the greens smoothie
A delicious green smoothie that tastes great!
Course
drink
Cuisine
English
Keyword
Green Juice, Juice, smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
146
kcal
Ingredients
A cup of spinach leaves - stuff them into a mug
A cup of Apple juice straight from fridge so nice and cold - I use Copella
2
sticks of celery
sliced into chunks and no leaves on them
Juice from 1 Lime
Instructions
Put the spinach and apple juice in blender and whizz till it's all chopped up really well
Add celery and whizz again till it's all disappeared
Add the lime juice and give it a final blitz
Get a martini glass, ice and slice of lime and POUR AND DRINK (If you don't like the bits then just pour through a sieve)
Notes
*** Nutritional information is approximate and intended as a guide
Nutrition
Calories:
146
kcal
|
Carbohydrates:
35
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
42
mg
|
Potassium:
491
mg
|
Fiber:
1
g
|
Sugar:
29
g
|
Vitamin A:
2852
IU
|
Vitamin C:
11
mg
|
Calcium:
57
mg
|
Iron:
1
mg