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Easy Minted Lamb Patties, or burgers

Delicious Lamb rolled with herbs to make a greta traybake or burgers
Course Main
Cuisine English
Keyword lamb, lamb burgers, lamb patties, Traybake
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 4
Calories 610kcal

Ingredients

  • 500 g Minced Lamb buy the low fat mince if possible as it tends to be a bit fatty
  • Handful of Fresh Mint leaves finely chopped
  • 2 slices old white bread made into breadcrumbs -just food process or grate
  • 3 Tablespoons Milk
  • Salt & Ground Black Pepper
  • 4 Carrots scraped and halved longways
  • 2 Parsnips peeled and halved longways
  • 8 new potatoes or small old potatoes quartered
  • 3 Onions peeled and quartered
  • 2 Leeks chopped into 3cm slices
  • 3 Garlic Cloves peeled and chopped into 2
  • 2 teaspoons Olive oil or zero cal spray max as it will be too fatty
  • Handful torn Mint leaves

Instructions

  • Preheat the oven to 200C / 400F / Gas 6
  • Tip your minced lamb into a bowl and add the chopped Mint
  • Soak your breadcrumbs in the milk in a small bowl
  • Season the lamb mix and finally add the breadcrumbs and mix well
  • With damp hands, mould golfball sized balls, should make about 12
  • In a large Oven tray add the Olive oil and all the chopped veggies, season and finally add a handful of mint leaves, using 2 spoons toss around making sure all the vegetables are coated in oil (or zero cal spray)
  • Pop the lamb patties on top of the vegetables
  • Put in the oven, after 30 minutes remove and give it a toss around - put the oven up to 220C /425F / Gas7 and return to oven for a further 20 -30 minutes (keep your eye on it) until everything is roasted and golden.
  • Remove from oven and sprinkle with torn mint leaves
  • Now serve these darling Minted Lamb Patties and Roasted Veggies with maybe some peas and see what everyone thinks.

Notes

*** All nutritional information is approx and intended as a guide 

Nutrition

Calories: 610kcal | Carbohydrates: 61g | Protein: 28g | Fat: 29g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 2g | Cholesterol: 93mg | Sodium: 229mg | Potassium: 1198mg | Fiber: 11g | Sugar: 14g | Vitamin A: 10955IU | Vitamin C: 51mg | Calcium: 162mg | Iron: 5mg