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Smokey Leek & Potato Soup

Easy Leek & Potato Soup - smokey!

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 234kcal
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A delicious cream soup with a hint of bacon smoke

Ingredients

  • 1 Clove Garlic finely chopped
  • 1 Tablespoon Olive Oil or Fry Light
  • 1 Slice Smoked Bacon - left whole and a slice for garnish if you like
  • 3 Leeks cleaned and then sliced into 1cm rounds
  • Bunch of Spring Onion trimmed and sliced in 1cm rounds (reserve some of the tops for garnish)
  • 500 g Potatoes peeled and chopped into 3cm x 3cm isn pieces
  • 1 Vegetable Stock Cube
  • 1 pt Skimmed Milk
  • 1/2 pt water
  • 3 sprigs fresh Thyme
  • Salt & Black Pepper

Instructions

  • In a large saucepan add the olive oil and the garlic, then  pop the slice of bacon in the bottom
  • Next add the sliced leeks and spring onions, fry (sweat) for 10 minutes over a medium heat
  • Then add the potatoes and give it a stir - return to the heat
  • Crumble the stock cube into the milk and then pour into the pan together with the water
  • Finally add the sprigs of thyme,  season with salt & black pepper
  • Bring to the boil and immediately reduce the heat and simmer for 20 minutes
  • Remove from the heat. Now this is where you decide on the consistency. Using a hand blender whizz your soup to the desired thickness (I don't like mine totally smooth so I stop before I get to this stage)
  • Next,  taste and then season accordingly- if it's too thick for you add a drop of milk or water to the desired consistency
  • Fry off some bacon until really crispy and chop small can add a swirl of cream for that special occasion. It's really good :-)
  • Serve the soup in nice bowls and use some of the reserved spring onion tops  and the crispy bacon to garnish the soup
  • You can add a swirl of cream for that special occasion. 

Notes

*** All nutritional information is approximate and therefore intended a guide only 

Nutrition

Nutrition Facts
Easy Leek & Potato Soup - smokey!
Amount per Serving
Calories
234
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
6
mg
2
%
Sodium
 
282
mg
12
%
Potassium
 
845
mg
24
%
Carbohydrates
 
38
g
13
%
Fiber
 
4
g
17
%
Sugar
 
10
g
11
%
Protein
 
8
g
16
%
Vitamin A
 
1359
IU
27
%
Vitamin C
 
33
mg
40
%
Calcium
 
202
mg
20
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.