Go Back
+ servings

Crushed New Potatoes with garlic - slimming style

Flatterned crushed new potatoes with garlic - delicious
Course side
Cuisine English
Keyword crushed new potatoes, new potatoes, slimming style, slimming world, tin-tok new potatoes
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 2
Calories 94kcal

Ingredients

  • 200 g New Potatoes
  • Fry Light
  • 10 g Garlic Granules
  • Salt
  • Black pepper
  • Fresh parsley for garnish

Instructions

  • First boil your new potatoes in salted water for 20-25 minutes until tender
  • Preheat the oven - hot 220C / 425F / Gas 7
  • Drain your potatoes and leave on one side
  • Line a baking tray with foil and spray with fry light, sprinkle with garlic granules, salt and black pepper
  • Then pop your new potatoes on the tray with space around then
  • Then using the base of a drinking glass, gently squash your potatoes
  • Spray potatoes with fry light and pop in the hot oven for 15 minutes
  • After 15 minutes remove from the oven and using a spatular turn them over, spray agin and bake for a further 10 minutes until crispy and golden brown
  • Transfer to a serving dish, garnish with your parsly and dig in

Notes

*** All nutritional information is approximate and intended as a guide 

Nutrition

Calories: 94kcal | Carbohydrates: 21g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 9mg | Potassium: 481mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 20mg | Calcium: 16mg | Iron: 1mg