Cauliflower Rice Salad
A delicious salad, using grated cauliflower, low carb too
Servings 4
Calories 110kcal
Ingredients
- 330 g pot of Cauliflower rice / cous cous - or just grate a cauliflower
- 1/2 Yellow pepper deseed and cubed
- Handful sweet Cherry tomatoes chopped into 1/4's
- Handful chopped Coriander 3 Spring onions Chopped into 1cm pieces
- 1 Avocado - cubed
- Salt and Black pepper- to season
- Drizzle of Olive Oil 1 Lime - juiced
- You could add a touch of chilli or some sweetcorn or whatever you fancy
- I dry fried 4 Hecks Chicken Italia Sausages and chopped up and added hot to the salad Leave out if vegan or vegetarian
Instructions
- Are you ready for this - mix all ingredients in a bowl and serve
- I added warm Heck Sausage to mine, but you can add whatever you like - I liked the combination of hot and cold together - yum
Notes
*** All nutritional information is approximate and intended as a guide
*** Nutritional info excludes sausages
Nutrition
Calories: 110kcal | Carbohydrates: 10g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 31mg | Potassium: 576mg | Fiber: 5g | Sugar: 3g | Vitamin A: 225IU | Vitamin C: 78mg | Calcium: 29mg | Iron: 1mg