Bang bang Cauliflower is a sweet and spicy dish. Char fried cauliflower with red onion, sriracha and honey, it's full of flavour, delicious
Course side
Cuisine Indian
Keyword Bang bang cauliflower, cauliflower, Indian, vegan, wagamammas copy
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Total Time 30 minutesminutes
Servings 3
Calories 132kcal
Ingredients
1 Head Cauliflower Broken into medium florets
1Red Onion Peeled & finely sliced
1 Tablespoon Maple Syrup (or honey if not vegan)
1Tablespoon Soy Sauce
2 Tablespoons Sriracha Sauce
1 TablespoonWhite wine vinegar
1teaspoon Dried Chilli flakes (or 1/2) if you like it really hot - add 1 teaspoon or medium - add 1/2 teaspoon
1 Tablespoon Olive Oil
2Cloves Garlic Peeled and finely chopped
Thumb size fresh Ginger Peeled and chopped into matchstick thick strips
Fresh Coriander
Salt & Black Pepper
Instructions
in a pan or a steamer, par cook your cauliflower florets for 3-5 minutes (no longer) then remove from the heat
Whilst that is steaming mix together in a small bowl your maples syrup, soy sauce, sriracha, white wine vinegar and dried chilli flakes and give it a stir
Heat your olive oil in a frying pan or a wok and quickly add your cauliflower florets and red onion, stirring for 3 minutes
Then add your garlic and ginger and continue to fry for 3 minutes. You should be seeing a little colour on your cauliflower and your onions should be softening nicely. Add half your torn up coriander - stalks go in too
Tip your wet sauce over your cauliflower and onion mix and stir to coat all the onions and cauliflower
Keep stirring and your sauce should be bubbling nicely - add 1 tablespoon water at this point. After about 2-3 minutes check to see if your cauliflower is tender, it should be on the firm side (I like it crunchy)
Finally season with salt and pepper and add the remaining coriander, stir through and serve
Notes
*** All nutritional information is approximate and intended as a guide