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Easy Fish Pie

Easy Fish Pie, delicious

Prep Time: 30 minutes
Cook Time: 40 minutes
Total Time: 1 hour 10 minutes
Servings: 4
Calories: 725kcal
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A delicious easy and creamy fish pie - full of flavour!

Ingredients

  • 6 large potatoes peeled and diced into 1-inch squares
  • salt and freshly ground black pepper
  • 2 eggs free-range
  • 1 onion finely chopped
  • 1 -2 carrots finely chopped
  • Glug of olive oil
  • 285 ml double cream / or Elmlea Double
  • 2 large handfuls of grated mature Cheddar save a bit for the top
  • juice of 1 lemon
  • 1 heaped teaspoon English mustard optional
  • 1 handful flat-leaf parsley finely chopped and a few snipped chives if you like
  • 450 g fresh fish - haddock cod etc skin removed, deboned and cut into chunks

Instructions

  • Preheat oven - Gas 8 /230C/ 450F
  • Put the potatoes into salted boiling water and bring to a boil for 2 minutes.
  • Carefully add the eggs to the pan and cook for a further 8 minutes until hard boiled, by which time the potatoes should also be cooked.
  • Drain the potatoes. Remove the eggs, cool under cold water, then peel and quarter them. Place to one side.
  • In a separate pan slowly fry the onion and carrot in a little olive oil for about 10 minutes, then add the double cream and bring just to a boil. Remove from the heat and add the cheese, lemon juice, mustard, and parsley. If its a little thick add a dash of milk.
  • Put the fish and the quartered boiled eggs into a large earthenware dish and mix together, pouring over the creamy vegetable sauce.
  • Drain the cooked potatoes and mash, together with salt and pepper.
  • Spread the potato on top of the fish mixture. Sprinkle with the rest of the grated cheese
  • Place dish on a baking tray (it will boil out) Bake in the oven for about 30 - 35 minutes until the potatoes are golden.

Notes

*** All nutritional information is approximate and intended as a guide 

Nutrition

Nutrition Facts
Easy Fish Pie, delicious
Amount per Serving
Calories
725
% Daily Value*
Fat
 
44
g
68
%
Saturated Fat
 
23
g
144
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
15
g
Cholesterol
 
266
mg
89
%
Sodium
 
484
mg
21
%
Potassium
 
1546
mg
44
%
Carbohydrates
 
50
g
17
%
Fiber
 
6
g
25
%
Sugar
 
3
g
3
%
Protein
 
34
g
68
%
Vitamin A
 
1487
IU
30
%
Vitamin C
 
53
mg
64
%
Calcium
 
289
mg
29
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.