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5 from 4 votes

Easy Cauliflower Cheese

An easy & delicious creamy cheese cauliflower cheese recipe. Perfect with a roast or equally great on it's own
Course Main Course, side
Cuisine English
Keyword cauliflower, cauliflower cheese, cheese sauce, Easy Cauliflower cheese, uk recipe, vegetarian
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6
Calories 203kcal

Ingredients

  • 1 Cauliflower Large or 2 small
  • 475 g Semi-Skimmed Milk semi skimmed is fine
  • 50 g Plain Flour
  • 160 g Cheddar Cheese Medium Matured & grated
  • Salt & Black Pepper

Instructions

  • Pre-heat your oven to 220C/200C fan /gas 7.
  • Steam your large cauliflower florets for approximately 7- 10 mins, they need to be tender but still firm
  • Drain your cauliflower florets well an place in an oven proof dish
  • In a small bowl mix your plain flour with some of your milk to a smooth thin paste
  • Next in a large pan bring the rest of the milk to a boil - be careful here - do not let it boil over - remove from heat
  • Carefully tip the hot milk into the milk and flour paste - stirring
  • Transfer it back to the heat and stir continuously until the sauce thickens
  • Add half the grated cheese and stir off the heat - you should see the sauce thicken a little further as the cheese melts. Season your sauce with salt & black pepper
  • Pour the sauce over the cauliflower florets and sprinkle the remaining half of the cheese over the top
  • Bake in your preheated oven for 30-35 minutes until everything is bubbling and the top is golden - enjoy

Notes

*** Nutritional information is approximate and intended as a guide 

Nutrition

Serving: 6g | Calories: 203kcal | Carbohydrates: 16g | Protein: 12g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 33mg | Sodium: 241mg | Potassium: 427mg | Fiber: 2g | Sugar: 6g | Vitamin A: 348IU | Vitamin C: 46mg | Calcium: 306mg | Iron: 1mg