Easy Red Lentil Dahl (vegan) & made in the slow cooker!
Servings: 8
Calories: 262kcal
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A delicious red lentil dahl that you dump in your slow cooker. It's packed with flavour & delicious
Ingredients
- 2 Red Onions Peeled and diced
- 30 g Fresh Ginger Peeled & grated
- 2 Cloves Garlic Peeled & grated
- 1 Vegetable stock cube
- 500 g Red Split Lentils Dried
- 1 teaspoon Cumin
- 2 teaspoons Medium Curry Powder
- 2 teaspoons Garam Marsala
- 1 teaspoon Turmeric
- 1/2 teaspoon Chilli Flakes
- 1 teaspoon Paprika
- 2 teaspoons Ground Coriander
- 800 g Chopped Tomatoes 2 tins
- 1 litre water
- Salt & Pepper
Instructions
- Add all ingredients to the slow cooker
- Stir well and pop the lid on the slow cooker
- Cook on high for 4 hours (check lentils- you may need an extra 30 minutes ) or low for 6 hours (again check lentils are soft)
Notes
*** All nutritional Information is approximate and intended as a guide
Nutrition
Nutrition Facts
Easy Red Lentil Dahl (vegan) & made in the slow cooker!
Amount per Serving
Calories
262
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
0.3
g
Sodium
243
mg
11
%
Potassium
872
mg
25
%
Carbohydrates
46
g
15
%
Fiber
21
g
88
%
Sugar
5
g
6
%
Protein
18
g
36
%
Vitamin A
206
IU
4
%
Vitamin C
16
mg
19
%
Calcium
87
mg
9
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.