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Sweet Chilli Chicken Noodles

Sweet Chilli Chicken Noodles

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Calories: 517kcal
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Soft Spicy Sweet Chilli Chicken Noodles - delicious

Ingredients

  • 2-3 chicken breasts cut into strips
  • 2 crushed garlic cloves or squirt of chilled garlic
  • 1 cm grated ginger / or squirt of chilled ginger
  • Pack of stir fry veg/ or bean-sprouts pak choi carrot slivers pepper slivers / mushrooms etc
  • 3 tbs sweet chilli dipping sauce - Encona for me is the best - tried a few
  • 250 g bag fresh rice noodles
  • Bunch of fine asparagus
  • 1 yellow pepper seeds removed and sliced in 1cm strips
  • Juice 1 lime yes I know it's a lemon in the picture but it's all I had :-0 half lime as you need it in 2!
  • 2 tbsp olive oil / or fry light
  • 1 tbsp Soy sauce
  • Sprinkling Sesame seeds
  • Salt & Black Pepper

Instructions

  • In a large frying pan or wok add 1tbsp olive oil and squirt go ginger and garlic, add chicken strips and fry for 7-10 minutes until they start to go golden brown.
  • Add sweet chilli sauce and juice of  1/2 lime, coat chicken in sauce and fry for 2 mins.
  • Put in oven proof dish and pop in oven to keep warm.
  • In same pan add 1 tbsp olive oil and stir fry veg and asparagus - for 3 -4 minutes.
  • Add rice noodles and heat through say 2 mins. Add soy sauce and remaining lime juice. Season.
  • Pile stir-fry on warmed plate and pop chicken pieces on top.
  • Sprinkle with sesame seeds and dig in………

Notes

*** All Nutritional information is approximate and therefore intended as a guide only 

Nutrition

Nutrition Facts
Sweet Chilli Chicken Noodles
Amount per Serving
Calories
517
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
6
g
Cholesterol
 
112
mg
37
%
Sodium
 
993
mg
43
%
Potassium
 
987
mg
28
%
Carbohydrates
 
55
g
18
%
Fiber
 
4
g
17
%
Sugar
 
14
g
16
%
Protein
 
43
g
86
%
Vitamin A
 
739
IU
15
%
Vitamin C
 
116
mg
141
%
Calcium
 
94
mg
9
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.