Freda’s apple & fruit loaf
Servings: 10
Calories: 407kcal
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A delicious quick and easy yea Bread
Ingredients
- 340g Self Raising Flour
- 170g Caster Sugar
- 170g Butter or margarine
- 340g Mixed Dried Fruit whatever you like
- 2-3 tbs Milk
- 1/2 pt Softened Apple Pulp
Instructions
- Apple Pulp You can do this anytime and pop in the freezer
- When there’s a glut of apples or the ones that have gone off in the fruit bowl, peel, core and chop.
- Place in a heavy bottomed pan with a splash of water, bring to a boil, stir and cover with a lid and turn down heat a little.
- Simmer for approx. 20 minutes until soft.
- Pre-heat oven Gas 4 / 180°c
- Melt the butter/marge in a large saucepan
- Add all the other ingredients and stir well
- Pop into a greased and lined large loaf tin and bake for 1h 30 minutes (watch it though)
- Ta Dah - That's it!! Slice, butter and enjoy! Especially with a piece of cheese!
Notes
***All nutritional information is approximate and intended as a guide
Nutrition
Nutrition Facts
Freda’s apple & fruit loaf
Amount per Serving
Calories
407
% Daily Value*
Fat
15
g
23
%
Saturated Fat
9
g
56
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Cholesterol
37
mg
12
%
Sodium
127
mg
6
%
Potassium
291
mg
8
%
Carbohydrates
66
g
22
%
Fiber
4
g
17
%
Sugar
36
g
40
%
Protein
5
g
10
%
Vitamin A
441
IU
9
%
Vitamin C
1
mg
1
%
Calcium
69
mg
7
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.