Green Juice - Get over the greens smoothie
Servings: 1
Calories: 146kcal
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A delicious green smoothie that tastes great!
Ingredients
- A cup of spinach leaves - stuff them into a mug
- A cup of Apple juice straight from fridge so nice and cold - I use Copella
- 2 sticks of celery sliced into chunks and no leaves on them
- Juice from 1 Lime
Instructions
- Put the spinach and apple juice in blender and whizz till it's all chopped up really well
- Add celery and whizz again till it's all disappeared
- Add the lime juice and give it a final blitz
- Get a martini glass, ice and slice of lime and POUR AND DRINK (If you don't like the bits then just pour through a sieve)
Notes
*** Nutritional information is approximate and intended as a guide
Nutrition
Nutrition Facts
Green Juice - Get over the greens smoothie
Amount per Serving
Calories
146
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
42
mg
2
%
Potassium
491
mg
14
%
Carbohydrates
35
g
12
%
Fiber
1
g
4
%
Sugar
29
g
32
%
Protein
1
g
2
%
Vitamin A
2852
IU
57
%
Vitamin C
11
mg
13
%
Calcium
57
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.