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All-in One Sunday tray bake
- 2 Chicken breast fillets halved
- 4 Pork Chipolatas optional
- 4 Slices Smoked streaky bacon
- Small bag Jersey Royal New Potatoes halved
- 1 Large Parsnip - sliced length ways into 4 Large
- 6 small ish carrots - if not small slice lengthways
- 1 leeks cut into 2cm rounds
- 1/2 medium Cauliflower broken into large florets
- 1 lemon cut into 4
- Drizzle Olive Oil or spray of fry light
Preheat oven 200C/400F/Gas6
Find yourself a large baking tin
Take each of the 4 chicken pieces and pop a sausage on top (optional)
Use 1 rasher of streaky bacon for each piece and wrap around to secure sausage to chicken and pop these in the baking tray
Now add all the vegetables to the baking tray followed by the lemon pieces and drizzle in Olive Oil
Finally season with salt and pepper
Bake in the centre of the pre-heated oven for 30 minutes
Remove from the oven stir around - pop back into the oven again Turn the oven up to 240C/475F/Gas9 and bake for a further 20 minutes
Remove from the oven when golden brown and everything is tender Discard the lemon pieces and serve!
I served mine with spring greens and gravy - so good
Nutrition Facts
Easy Sunday Dinner - Slimming Style
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.