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A delicious blend of Sharon fruit, carrot, orange and ginger
- 1 large Carrot
- 1 large Orange freshly squeezed
- 1/2 a Persimmon Sharon Fruit
- 1/2 teaspoon of ginger either frozen or fresh.
- 150 ml Water approx.
- Handful of ice
Put a handful of ice onto the blender.
Wash the carrot and chop the end off but don't bother peeling the carrot.
Cut into small rounds and put into the blender/ smoothie maker / Nutribullet
Add 1/2 a Sharon fruit cut into a couple of pieces and the Juice from 1 squeezed Orange.
Add about 1/2 teaspoon of ginger, the ready chopped frozen ginger is brilliant.
If using fresh, cut off a small piece, peel it and then either chop or grate.
Add about 150ml of water but it's really down to personal preference how creamy or not you want this.
I like it more juice than smoothie so always start with at least 150ml.
Blitz, Pour and Enjoy
Nutrition Facts
Sharon fruit smoothie
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.