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An easy soup to make, a wonderful blend of carrots & parsnips - delicious
- Fry Light cooking spray
- 1 large or 2 small onions, peeled & chopped
- 1 clove garlic peeled and finely chopped
- 4 parsnips peeled and chopped
- 4 carrots peeled and chopped
- 1 & 1/4 Pints water
- 1 Vegetable stock cube
- 1/2 teaspoon dried or fresh thyme
- Salt & Black pepper
Spray the base of a large saucepan with fry light
Add your chopped onions and garlic and fry over a medium heat for 5 minutes until softened
Then throw in your chopped carrots and parsnips, followed immediately by the water and stock cube
Finally add your fresh or dried thyme (and any spices if you are using them)
Bring to the boil and simmer for 25 minutes until your vegetables are soft
Blend using a stick blender or a processor and return to your pan, I sometimes hold a few vegetables back so I have a few in the finished blended soup
Taste and then season with salt & black pepper
Reheat and serve
*** All nutritional information is approximate and intended as a guide
Nutrition Facts
Easy Carrot & Parsnip Soup - Healthy!
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.