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Homemade Burgers, finished burger halved

Healthy Homemade Burgers, slimming style

5 from 1 vote
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Calories: 441kcal
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An easy and delicious healthy homemade beef burger recipe with a cheeky cheese middle!

Ingredients

  • 500 g Minced beef <5% fat
  • 1 teaspoon Garlic granules
  • 1/2 teaspoon Mixed herbs
  • Salt
  • Freshly ground Black pepper
  • 4 Light Baby bell cheeses
  • Fry Light
  • 4 wholemeal Buns
  • Lettuce
  • Tomatos sliced
  • Onion peeled and sliced

Instructions

  • Place your minced beef in a bowl and add your garlic granules, mixed herbs, salt and pepper on top
  • Using your hands mix lightly (no not over mix)
  • Then split your mixture into 3 or 4 portions (depending on what size burger you like)
  • Next shape into flat rounds about 12 cm in diameter, pop your peeled baby bell in the centre of each round
  • Next using your hands to shape, bring the minced beef mixture around the cheese and mould to a burger shape,  encasing the cheese. Make sure you cannot see any of the cheese through the burger pattie
  • At this point you can pop them in the fridge for later. If you are having your burgers straight away pop them in a frying pan (not fat required) and fry over a medium high heat for approx 5 minutes each side (longer if you like them well done)
  • The outsides should be nice and brown and a little bit crunchy
  • Next prepare your buns / thins and all your salad bits and don't forget your healthy chips
  • Simply build your burger however you like to and eat

Notes

*** All nutritional information is approximate and intended as a guide 

Nutrition

Nutrition Facts
Healthy Homemade Burgers, slimming style
Amount per Serving
Calories
441
% Daily Value*
Fat
 
27
g
42
%
Saturated Fat
 
10
g
63
%
Trans Fat
 
2
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
11
g
Cholesterol
 
89
mg
30
%
Sodium
 
790
mg
34
%
Potassium
 
402
mg
11
%
Carbohydrates
 
22
g
7
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
26
g
52
%
Vitamin A
 
4
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
102
mg
10
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.